ADHD Treatment in Brooklyn, NY

Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects focus, impulse control, and organization. It can impact various aspects of life, from academic and professional performance to personal relationships and daily responsibilities.
At Brooklyn Center for Psychotherapy, we offer compassionate, evidence-based care to help individuals with ADHD develop effective strategies and achieve their goals.

Symptoms of ADHD

ADHD presents in different ways, often categorized into three primary types: inattentive, hyperactive-impulsive, and combined. Common symptoms include:

Inattentive Symptoms

  • Difficulty sustaining attention
  • Frequent careless mistakes in work or school
  • Trouble organizing tasks and activities
  • Easily distracted by external stimuli
  • Forgetfulness in daily routines

Hyperactive/Impulsive Symptoms

  • Excessive fidgeting or restlessness
  • Difficulty staying seated or waiting turns
  • Interrupting conversations or blurting out answers
  • Difficulty engaging in quiet activities
  • Impulsivity that leads to hasty decisions
Recognizing these challenges in yourself or your child can bring up a lot of emotions — frustration, confusion, or even relief to finally put a name to what you've been experiencing. At Brooklyn Center for Psychotherapy, we’re here to help you make sense of it all and find practical solutions that fit your life.

Types of ADHD

Predominantly Inattentive Presentation

This type of ADHD often looks like difficulty staying focused, following through on tasks, or keeping things organized. It can feel frustrating to constantly forget details or struggle to stay on top of responsibilities, but with the right support, individuals can learn effective strategies to manage these challenges.

Predominantly Hyperactive-Impulsive Presentation

For those with this presentation, staying still and waiting their turn can be a daily challenge. They may feel an internal sense of restlessness and find themselves acting on impulse before thinking things through. Therapy can provide tools to channel energy productively and improve impulse control.

Combined Presentation

A blend of inattentive and hyperactive-impulsive symptoms, this type can create unique hurdles in daily life, balancing the need for focus with managing impulsivity. With personalized treatment, individuals can gain better self-awareness and strategies to navigate both aspects of ADHD.

Causes and Risk Factors

While the exact cause of ADHD isn’t fully understood, a combination of genetic, environmental, and neurological factors may contribute, including:
  • Genetics: A family history of ADHD or related conditions.
  • Brain Structure and Function: Differences in brain development and neurotransmitter activity.
  • Prenatal and Early Life Factors: Premature birth, low birth weight, or exposure to toxins during pregnancy.
  • Environmental Influences: Early childhood experiences and social environments may play a role.

Treatments for ADHD

Effective treatment for ADHD involves a combination of therapeutic approaches tailored to the individual's unique needs. At Brooklyn Center for Psychotherapy, we provide comprehensive treatment plans that promote focus, organization, and self-regulation.

Psychotherapy

Our approach includes Cognitive Behavioral Therapy (CBT) to develop practical coping skills, psychoeducation to improve understanding of ADHD, and Behavioral Therapy to reinforce positive habits and routines.

Medication Management

ADHD medications, such as stimulants and non-stimulants, can help regulate brain activity and improve focus, impulse control, and behavior.

Lifestyle Modifications

We guide individuals in developing structured routines, improving time management, and incorporating healthy habits to support overall well-being and productivity.
Ready to explore all our treatment options? 

For a complete list of our therapeutic services, visit our Treatments Page.
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When Should You Seek Treatment for an ADHD?

If ADHD symptoms are affecting your or your child’s daily life, school, work, or relationships, seeking professional support can provide the tools needed to manage challenges effectively.

As a parent, reach out if you notice your child…

Struggles to follow instructions or complete homework.

Finds it difficult to sit still or wait their turn.

Has frequent emotional outbursts or impulsive behaviors.

Has trouble making and maintaining friendships.

As an adult, reach out if you…

Find it difficult to stay organized and manage time effectively.

Struggle with focus at work or home.

Engage in impulsive decision-making that impacts daily life.

Feel overwhelmed by responsibilities or struggle to prioritize tasks.

Find Support and Regain Control

ADHD can present unique challenges, but with the right support, individuals can thrive. At Brooklyn Center for Psychotherapy, our team is dedicated to helping you or your child navigate ADHD with personalized care and support.
Contact us today to schedule an appointment and take the first step toward greater focus.